Nobody likes being nervous. When you’re nervous, your pulse starts to race; you get sweaty hands; your mouth goes dry. These symptoms are our bodies preparing us for imminent disaster, telling us to either flee the scene or fight. They’re clues that something is happening in the present that needs your full attention. It might …
Have you ever met someone who could never be satisfied, no matter how hard you tried? Nothing is ever good enough. Even if they have an abundance of blessings in their life, they are still unhappy. Why? Why do some people embrace this perpetual negativity as part of their inner self? In the sixth module …
INCORPORATING THE SATISFACTION CYCLE THROUGH DEVELOPMENTAL MOVEMENT Read More »
There is a reason why people call birth a miracle. It’s because it is! But just calling it a miracle can take away from the natural wonder of it. Birth doesn’t happen because of a miracle; it occurs because the bodies of the mother and baby are working in concert. The miracle is literally what …
USING MOVEMENT TO HELP RECOVER FROM A DIFFICULT BIRTH Read More »
