Whole Movement Center

Month: January 2019

FEEL THE SUPPORT OF THE EARTH WITH A SOMATIC MOVEMENT YIELDING EXERCISE – PART TWO

Last week, we took a look at a principle of developmental movement called yielding. It can be a remarkable way to process stress and gather our mental, physical, and emotional resources. Essentially, you are yielding to the support of the earth. You are laying down on your belly and feeling that support beneath you, giving …

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JOIN US FOR THE WHOLE PERSON: EMBODIED EARLY DEVELOPMENTAL MOVEMENT AND ATTACHMENT THERAPY SESSION

In my experience, the more embodied a practitioner becomes, the more they can assess what’s truly going on with their clients. That’s why, starting February 21, you can join Mark Taylor and me as we lead an intimate training intensive in Austin, Texas. The Whole Person: Embodied Early Developmental Movement and Attachment Therapy incorporates somatic …

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FEEL THE SUPPORT OF THE EARTH WITH A SOMATIC MOVEMENT YIELDING EXERCISE – PART ONE

Ever feel like the weight of the entire world is on your shoulders? It’s like there is so much pressure on you that you want to, well, crawl into bed? I think we’ve all been there. What makes it even worse is when someone tells us to “just relax” because “being that tense isn’t useful.” …

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