Whole Movement Center

Brain Tune Ups Instructions and Explanation

Brain Tune Up 1

5 Step Supportive Re-patterning Sequence 

Bonus: Use the 5-Step Supportive Repatterning Sequence below if you or child is out of sorts, frightened, worried,  or un-centered. Also very helpful to bring up focus!

-modified from Brain Gym

Step 1 — Puppet March (Homolateral Crawl) -add in eyes looking downward while face faces straight ahead for extra integration effect

Step 2 — Cross Crawl with hum

Step 3 — Integration, arms and eyes wide apart, bring together as you watch both hands come together and lace fingers

Step 4 — Hook ups

Step 5 — Cross Crawl


Brain Tune Up 1.pdf