Whole Movement Center

Windscreen Wiper Legs Rhythmic Movement #2

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“Windscreen Wipers 2 is another Blomberg Rhythmic Movement exercise that helps stimulate the cerebellum and activate the neo cortex. This symmetrical movement helps bring awareness of the midline of the body when toes touch. They also assist with integration of the left and right hemisphere. Best done with feet about 10 cm or 4 inches apart.”

⏤ Liz Jones Twomey