Whole Movement Center Women’s Body Recovery & Embodiment Groups
A space where women come together to celebrate, heal, and reconnect with their authentic selves.
At Whole Movement Center, we understand that our bodies can sometimes feel like they’ve let us down—whether through illness, changes in self-image, the natural process of aging, losses, or the weight of caretaking responsibilities. It's normal to feel disconnected from your physical wellbeing and sense of vitality.
That’s why we’ve created a safe, supportive space just for you.
Our Women’s Body Recovery & Embodiment Groups provide a nurturing environment where you can reconnect with your body through gentle movement and body-mind exercises. We will help you discover your unique path to loving and understanding your body, allowing you to tap into your heart and life force.
What You’ll Experience:
A Safe and Supportive Space: Gather with like-minded women who understand the importance of opening and healing hard places.
Movement & Body-Mind Practices: Rediscover your body’s innate wisdom to heal, grow, and regenerate.
Deep Emotional Healing: Address feelings of disconnection and cultivate self-love, confidence, and empowerment.
Through this journey, you will deepen your understanding of how to repair your relationship with your body and learn tools that will enhance your sense of joy, wellbeing, and connection to your true self.
Join us today
This group is designed for women facing a range of challenges, from physical and emotional to relational. Whether you're healing from illness, navigating the aging process, recovering from childbirth, or managing family caretaking responsibilities, this is the place for you to find connection and healing.
Through our Embodiment Groups, you will:
Connect with a community of women who share similar experiences
Cultivate a loving and respectful relationship with your body
Celebrate your body’s natural ability to regenerate and heal
Why Join Whole Movement Center’s Embodiment Groups?
Our group offers a space for expressive celebration, grieving, and transformation. Whether you’ve experienced significant life changes or are simply seeking to deepen your connection to your body, this group will guide you to heal and honor your body’s unique journey.
Our experienced facilitators create a welcoming and compassionate environment where women can explore their relationship with their bodies and emotions at their own pace. Through gentle guidance and powerful movement practices, you’ll learn how to embrace the complexities and gifts of your body with gratitude.
Don’t miss the chance to rediscover the amazing gift that your body truly is. Through our Embodiment Group, you’ll take the first step toward a deeper connection with yourself and a more profound sense of inner peace.
