I’m doing something new at Whole Movement Center.....
After years of seeing clients individually, I have a new interest in the power of groups–
I created a program for women to go through their body recovery process together.
Hi Friends,
I’m doing something new.
After years of seeing clients individually, I have a new interest in the power of groups–I created a program for women to go through their body recovery process together.
The first cohort of the Whole Movement Body Recovery Group started in December, and the members have quickly taken up supporting each other; becoming witnesses for one another’s transformation. I am genuinely astonished by how earnest, kind, and supportive of one another this group is after only one month. I am honored I get to sit with these women in this process.
I find myself wondering, why and how are these groups so authentic and supportive? There’s something so powerful and effective about inviting each individual woman to be in charge of her own body and mind.
One participant in particular, Catherine, was surprised when she learned that she would be responsible for taking care of her own body throughout the groups. She thought she would be told how to take care of her body by me. Her surprise led her to realize that she had given away authority over her body and self-comfort to others throughout her life.
Perhaps you can relate.
The reason she joined the program is because she could not reliably feel somatic sensations in her own body. Even though she is trained professionally in somatic healing methods, she was missing pieces of her own somatic experience. She knew she needed to capture this experience in order to be authentically present with her family, herself, and others.
After only one month in our group, Catherine found herself moving through the holidays differently. She was able to recognize her own needs. For the first time, she enjoyed Christmas with her family instead of feeling compelled to take care of everyone else’s feelings.
Turns out, making everyone else happy isn’t the secret to
enjoying the holidays! 😅
In the Whole Movement Body Recovery Program I will be your guide as you uncover your body’s innate and unique intelligence. Both individually and in group, I will take you through roadblocks and help you open up to new and deeper ways of listening to your body.
And, you will finally make the right decisions for you...
This is not for everyone. This is for people who want to go deep with a cohort of seven other women and spend a year developing authentic connection to all parts of themselves.
If this calls to you, schedule your Discovery Call below
and Book Now.
Limited openings are available!
Transformative
Post-Trauma-Informed
Relationship-Focused
Thank you for being part of the Whole Movement Center community. We're excited for what's to come - stay tuned for more updates!
