join us for
Introductory Somatic Courses & Groups
Whole Movement Center Body-Mind Centering® Study Group
A Somatic Studies …On-Going Movement Group to explore developmental movement, experiential anatomy and the exquisite psychophysical movement of mind, body, and spirit
Thursday Mornings 10-12 noon
April 11, 18, 25
Location: Class takes place in a Beautiful Private Dance Studio in Travis Heights 78704 write for location: explore@wholemovementcenter.com
Pricing:
On sale NOW
Drop in now $35
Sliding Scale $35-20
For registration and location of private studio email explore@wholemovementcenter.com
TEACHER: MARGERY SEGAL
NEW TO MARGERY'S PRACTICE?
Please call to take advantage of a free initial consultation.
Phone: 802-324-1731
preparing for class
Some of the somatic courses will be sitting (either on chairs or on the floor, according to your comfort); some of the class will be moving freely in space; and some of the class will be lying on the floor. Here are some suggestions for what to bring:
Wear loose and comfortable clothing in layers
Bring a mat or blanket to lie on
Bring pillow(s) as needed for lying on the floor
You may wish to bring a notebook or journal for recording your experience
